BRISTOL BASED HERBALIST
&
SPORT MASSAGE THERAPIST

Improve your

Posture

Learn
Herbalism

Upgrade your
Health

IMPROVE YOUR POSTURE.

The Realignment Programme focusses on achieving postural correction and rebalancing the body-mind to get you out of pain, making you feel more even and at ease in your own body.

Through a combination of massage therapy, postural exercises, lifestyle and nutritional support you will find long lasting relief for:

Aching muscles and joints

Incorrect body mechanics

Poor posture

Back pain

Sciatica

Recovery from injury

Discover more

LEARN HERBALISM

THE PRACTICAL HERBALISM ONLINE COURSE

Are you a herbal enthusiast? Or a mother who'd like to learn natural ways to treat children and loved ones?

In this 150min long course you'll learn:

How to make simple herbal preparations
The basic principles of Western Herbalism
How to identify and use 35 medicinal herbs to stock in your natural medicine cabinet
The Western Herbalist approach to understand 25 minor ailments and how to treat them with your herbal preparations
How to pick, process, source and store medicinal herbs

The course has plenty of video resources, downloadable PDFs and PowerPoints. Additionally, you will have my ongoing support on your herbal medicine journey.

Begin the journey

THE FREE PRACTICAL ADAPTOGENS GUIDE

Learn how to use 20 common powerful herbal tonics to boost your immunity, improve your energy and relieve stress and anxiety. Sign up to the newsletter to receive the Free Practical Adaptogens Guide