SPORT & REMEDIAL
MASSAGE THERAPY
for posture correction, chronic pain relief and relaxation
WHAT'S A SPORT MASSAGE THERAPY SESSION?
Sport massage is a science-based bodywork practice aimed at reducing pain, encouraging recovery from injury and improving joint mobility and posture correction
In my practice I combine sport massage techniques with an holistic approach to the whole person, taking in consideration the psycho-socio-emotional dimension with the final aim to support vitality and wellbeing.
As a trained herbalist, I also prescribe anti inflammatory herbs in conjunction with postural exercises.
WHAT CAN REMEDIAL MASSAGE BE HELPFUL FOR?
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BACK PAIN
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NECK AND SHOULDER PAIN
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SCIATICA
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STRESS, INSOMNIA AND HEADACHES
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RECOVERY FROM INJURY
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POSTURAL MISALIGNMENT
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FLUID ACCUMULATION (oedema)
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Postural assessment and body reading
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Herbal infused massage oils
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Joint mobilisation
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Trigger point release
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Myofascial release
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Cupping & Moxibustion
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Acupressure
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Breathwork
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Passive stretching
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Deep tissue massage
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Prescription exercises
SINGLE SPORT MASSAGE SESSION (75min): £65
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For pain relief, injury recovery and relaxation
REALIGNMENT PROGRAMME (3x 75min sport massage sessions over 3 months): £175
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For long term conditions and chronic pain.
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Aimed at addressing posture correction through massage and exercises alongside the support of anti inflammatory medicinal herbs. More info here
UPPER BACK AND CHEST DISCOMFORT
"My treatment with Giacomo has been excellent. He has helped me to work on posture and treated aches and pain I was experiencing across my back and shoulders. He has also provided me with stretches and exercises to help me me work on particular areas outside of his sessions"
J.K. 10/12/22
ROTATOR CUFF INJURY
'After years of climbing, skating & various other extreme activities my right rotator-calf has become damaged and my shoulder's movement thus very restricted. Giacomo quickly identified the problem and gave me the deep treatment it needed for improvement.
He also to educate me on what was going on which I found super helpful because now I can monitor in detail how i move it whenever i do! He also sent me away with tailored video exercises enabling me to manage my shoulder and ensure improvement continues so i can continue doing the things i love! Thank you Giacomo'
L.S., 10/03/21