THERAPIES
COMPLETE HOLISTIC THERAPY
Resolving musculoskeletal conditions with
holistic medicine, nutrition and bodywork
.jpg)
.jpg)
Photos © @AlexaLedecky www.alexaledecky.com
TAKING EVERY ASPECT IN CONSIDERATION
The majority of chronic musculoskeletal conditions are the result of a complex interplay between poor posture, chronic inflammation and mental/emotional imbalances. To fully resolve chronic musculoskeletal conditions it is then crucial to adopt a multidisciplinary (or holistic) approach that takes in consideration and address all the influencing factors supportive of your symptoms
TREATING EXTERNALLY AND INTERNALLY
The holistic massage session is aimed at eradicating the cause of your condition by restoring your optimal health while improving your symptoms. Together we will work at
It will include:
An external - hands on approach: Remedial massage, cupping, orthopaedic exercises and lifestyle changes to:
-
Improve mobility
-
Reduce pain
-
Increase circulation
An internal - dietary intervention: Medicinal herbs, nutritional changes and supplements to:
-
Detoxify the body
-
Clear inflammation
-
Balance the immune system
-
Improve digestive function
-
Build strength and flexibility
WHAT CONDITIONS CAN BE TREATED THROUGH THE COMPLETE HOLISTIC THERAPY
-
LOWER BACK PAIN
-
ARTHRITIS
-
SCIATICA
-
POOR RECOVERY FROM INJURY
-
POLYMYALGIA RHEUMATICA
-
FATIGUE
-
DOMS
-
TENDINOSIS and TENDONITIS
-
TENNIST'S ELBOW
-
CARPAL TUNNEL SYNDROME
-
TENSION HEADACHES and MIGRAINES
HOW DOES IT WORK
1. INITIAL CONSULTATION
During the first half of our first 120 minutes appointment, we will discuss and consider the nutritional, mental/emotional and physiological factors that might be playing a part in the development of your condition.
2. ASSESSMENT
This will include specific examinations of physiological systems, blood pressure taking, pulse and tongue reading and postural assessment
3. TREATMENT
A remedial massage treatment to target and correct the postural imbalances, tight or restricted tissues
4. THERAPEUTIC PLAN
At the end of our session, we will discuss a treatment plan for your condition including:
-
Nutritional planning
-
Lifestyle advice
-
Medicinal herbs and supplements
-
Orthopaedic exercises
5. FOLLOW UP
Follow up sessions are 90 minutes long and are aimed at checking the progresses achieved with the treatment protocol
FEES
-
INITIAL SESSION (120min): £120
-
FOLLOW UP (90min): £90
BICEP TENDINITIS SUCCESSFUL CASE REVIEW
"Giacomo gave me the best massage/physiology treatment I have ever had (Having played and coached sport for over 50 years I have had a lot of treatment!!!)
I have a problem with tenderness and stiffness in my shoulder caused by throwing balls as part of my job.
He knew exactly which major and minor muscles to treat and was very specific in the pressure applied to those muscles even down to the different parts of the muscle groups. He used dry cups on these areas to increase the blood flow to them; very useful and specific!
He gave my posture a full examination before starting treatment.
He noted the relevant areas on the anatomical diagrams on his iPad and then used a 3D version to explain where he had massaged me during the treatment. His explanations were clear and simple throughout.
He gave me 3 exercises to do each day until our next appointment; these are designed to improve the shoulder further.
A very impressive and professional young man who I would recommend to anyone!!!'
K.B. 15/03/23
SPORT & REMEDIAL
MASSAGE THERAPY
for correcting posture, resolving muscular pain and calming the nervous system
.jpg)
.jpg)
WHAT'S A REMEDIAL MASSAGE SESSION?
Remedial massage is a science-based bodywork practice aimed at improving joint mobility, correct posture, reduce discomfort and encourage appropriate recovery from injury. It is a very effective therapy providing good results in a reasonably short time.
In my practice I combine sport/remedial techniques with an holistic approach to the whole person, taking in consideration his/her psycho-socio-emotional profile with the final aim to support vitality and wellbeing.
To enhance the benefits of the massage, I often prescribe sets of stretching, strengthening and mobilisation exercises in conjunction with dietary, herbal and lifestyle advice
WHAT CAN REMEDIAL MASSAGE BE HELPFUL FOR?
-
MUSCULAR TENSION
-
STRESS, INSOMNIA AND HEADACHES
-
JOINT MOBILITY RESTRICTION
-
RECOVERY FROM INJURY
-
POSTURAL MISALIGNMENT
-
CHRONIC PAIN
-
FLUID ACCUMULATION (oedema)
TECHNIQUES AND THERAPEUTIC TOOLS USED
-
Postural assessment and body reading
-
Herbal infused massage oils
-
Joint mobilisation
-
Trigger point release
-
Myofascial release
-
Cupping & Moxibustion
-
Acupressure
-
Breathwork
-
Passive stretching
-
Deep tissue massage
-
Prescription exercises
FEES
-
SINGLE MASSAGE SESSION (75min): £60
-
BLOCK OF THREE MASSAGE SESSIONS: £155
UPPER BACK AND CHEST DISCOMFORT
"My treatment with Giacomo has been excellent. He has helped me to work on posture and treated aches and pain I was experiencing across my back and shoulders. He has also provided me with stretches and exercises to help me me work on particular areas outside of his sessions"
J.K. 10/12/22
ROTATOR CUFF INJURY
'After years of climbing, skating & various other extreme activities my right rotator-calf has become damaged and my shoulder's movement thus very restricted. Giacomo quickly identified the problem and gave me the deep treatment it needed for improvement.
He also to educate me on what was going on which I found super helpful because now I can monitor in detail how i move it whenever i do! He also sent me away with tailored video exercises enabling me to manage my shoulder and ensure improvement continues so i can continue doing the things i love! Thank you Giacomo'
L.S., 10/03/21
HERBAL MEDICINE
CONSULTATION
A holistic approach to your condition
WHY CHOOSING HERBAL MEDICINE?
Chronic health conditions can be extremely burdening, often do not have a 'cure' and their treatment most likely is limited to symptoms management. In the majority of cases, chronic conditions cannot be reduced to a single cause and can be the result of multiple underlying imbalances.
Herbal medicine can be effective at treating chronic conditions as focusses on treating the PERSON rather the CONDITION taking in consideration his/her:
-
Organs function
-
Nutrition
-
Lifestyle
-
Exposure to environmental factors
-
Psycho-socio-emotional health
WHAT DOES A HERBALIST DO
As a herbal medicine practitioner (or medical herbalist), I am trained to look at chronic medical conditions as the result of an imbalance originated in the complex interaction between the aforementioned factors.
My treatment plan therefore is aimed to restore the overall health and wellbeing of the person are typically includes:
-
Nutritional planning
-
Lifestyle advice
-
Medicinal herbs and supplements
IN PERSON AND ONLINE CONSULTATIONS IN BRISTOL AND BATH
Your initial consultation is 60min long and can be carried out either in person or online. The treatment plan will be then emailed to you at the end of the day and your herbal medicine delivered to your selected address.
FEES
-
INITIAL CONSULTATION: £60
-
FOLLOW UP (30MIN): £30
DERMATITIS, FATIGUE AND ANXIETY
'I visited Giacomo in September 2020 after discovering him on Groupon. The massage was amazing and I was really impressed with his knowledge and holistic approach to the body mind and soul. I was experiencing severe long covid symptoms at the time, brain fog, anxiety and dermatitis were the worst. Giacomo made me a herbal medicine and I noticed the difference within a few weeks. My skin cleared up and i generally felt more relaxed and resilient. I have recommended his services to friends who have equally loved his technique and approach to massage.'
E.M. 04/06/21
ABDOMINAL PAIN AND UTERINE POLYPS
"Giacomo has been my support system when my whole mind/body/spirit system was extremely imbalanced.
I had insomnia, health anxiety, fears, digestion issue, pains, etc.
His herbal treatment has played a significant role in reestablishing myself into wholeness and balance.
I can now finally sleep and digest
normally."
S.D. 17/02/23