
FIVE HERBS FOR OPTIMISING ATHLETIC PERFORMANCE
Natural supplements and herb-derived drugs that support or enhance athletic performance are defined as ergogenics and they often capture the attention of many athletes seeking to optimise their physical achievements. The reason why some athletes heartfully love them is because ergogenic herbs are non-toxic, side-effects free and therefore disregarded as doping substances by the MHRA. Such supplements are commonly found in health food stores in the form of tablets, drops, bev