Selecting the most essential dried herbs for home remedies can be challenging, given the wide range of powerful medicinal herbs available. However, by stocking the following five, you’ll have a versatile selection that can help manage a variety of minor ailments.
1. Licorice Root
Organ Affinity: Digestive, respiratory, cardiovascular, immune systems; adrenals; liver
Properties: Anti-ulcer, immunostimulant, antiviral, energizing adrenal tonic, expectorant (supports lung mucus removal), hepatoprotective (protects liver health)
Uses: Helpful for coughs, fatigue, ulcers, low blood pressure, and viral infections
2. Peppermint Leaf
Organ Affinity: Stomach, digestive, and cardiovascular
systems
Properties: Carminative (relieves gas and bloating), antipyretic (reduces fever)
Uses: Alleviates bloating, indigestion, and fevers
3. Echinacea Root
Organ Affinity: Immune system, spleen, thymus
Properties: Antiviral, antibacterial, antifungal, immunostimulant
Uses: Effective for acute viral, bacterial, or fungal infections
4. Yarrow Herb
Organ Affinity: Cardiovascular system, female reproductive system
Properties: Menstrual cycle balancer, antipyretic (fever reducer), promotes wound healing
Uses: Useful for fevers, bleeding, and painful or irregular menstruation
5. Lemon Balm Leaf
Organ Affinity: Digestive, immune, and nervous systems
Properties: Uplifting, calming, carminative, antiviral
Uses: Supports relief from insomnia, stress, nervousness, depression, indigestion, and viral infections
By keeping these five dried herbs on hand, you’ll be prepared to address a range of common health concerns naturally and effectively with herbal teas.
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