THE REALIGNMENT PROGRAMME
Postural correction for
pain free mobility
THE FOUR PILLARS OF THE REALIGNMENT PROGRAMME
Strengthening
Build power and coordination
Myofascial release
A fancy word for massage - used to release tight/restricted muscles
Stretching
Increase flexibility and range of motion
Inner balance
Optimise energy, sleep and stress management through nutrition and herbs
Testimonials
"Giacomo gave me the best massage/physiology treatment I have ever had (Having played and coached sport for over 50 years I have had a lot of treatment!!!)
I have a problem with tenderness and stiffness in my shoulder caused by throwing balls as part of my job.
He knew exactly which major and minor muscles to treat and was very specific in the pressure applied to those muscles even down to the different parts of the muscle groups. He used dry cups on these areas to increase the blood flow to them; very useful and specific!
He gave my posture a full examination before starting treatment.
He gave me 3 exercises to do each day until our next appointment; these are designed to improve the shoulder further.
A very impressive and professional young man who I would recommend to anyone!"
"My treatment with Giacomo has been excellent. He has helped me to work on posture and treated aches and pain I was experiencing across my back and shoulders. He has also provided me with stretches and exercises to help me me work on particular areas outside of his sessions"
STEP 1
Is this programme for me?
The answer is yes if you are dealing with shoulder and neck pain, back pain, hip pain and sciatica.
Book your free discovery call to have a feel if we can work together!
STEP 2
Sport Massage
treatment
Once enrolled in the programme, you will receive three 75min sport massage treatments to assess your posture and mobility and release tight muscles
STEP 3
Posture correction protocol
Inclusive of stretching, strengthening, self massage and mobilisation exercises,
alongside herbs and supplements to support your wellbeing
INVESTMENT: £160
Book a discovery call
